{"product_id":"100-days-of-guided-meditation-a-meditation-journal-paperback-june-9-2025-100-days-of-guided-m-8343958225054","title":"100 Days of Guided Meditation: A Meditation Journal      Paperback – June 9, 2025","description":"\u003cul\u003e\u003c\/ul\u003e\n                                                           \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eBuild a lasting meditation habit—one day at a time.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e100 Days of Guided Meditation: A Meditation Journal\u003c\/span\u003e\u003cspan\u003e is the perfect companion for beginners and mindful explorers looking to cultivate calm, consistency, and self-awareness. Whether you're just starting your meditation journey or reigniting your practice, this beautifully illustrated, task-focused meditation journal will help you stay grounded and committed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 100-day guided meditation tracker is more than just a notebook—it’s a full experience designed to help you build a meditation habit with confidence. Each day offers a dedicated space to record your meditation session, track your mood, document key insights, and reflect on your progress. With a soft, beginner-friendly approach, this journal empowers you to discover your own path to mindfulness without judgment or overwhelm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you’ll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003eDaily Meditation Log Pages\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eIncludes space for time, duration, meditation type, mood tracking, focus level, and reflections. Build your routine with ease and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003eGoal-Setting Worksheets\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eDefine your short- and long-term meditation goals, set intentions, choose focus areas, and reflect on your “why.” Includes a motivational reward planner to help reinforce your habit-building journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003eMindfulness Prompts \u0026amp; Tips\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eRotating prompts and mindfulness tips scattered throughout the journal keep your practice fresh, intentional, and inspiring—even on tough days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003eWeekly \u0026amp; Monthly Reflections\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eCheck in with your progress, celebrate wins, identify patterns, and stay inspired as you move through your 100-day meditation journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003eBeautiful Full-Page Illustrations\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eIncludes calming clipart, floral borders, and milestone pages with elegant, nature-inspired designs. Thoughtfully created to enhance your journaling experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cspan\u003e100-Day Milestone Celebration\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eEnd your journey with a heartfelt congratulations page, space for final reflections, and a gentle invitation to keep going—whether that’s continuing your daily practice or deepening your spiritual path.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you meditate for 2 minutes or 20, this self-paced mindfulness tracker helps you show up consistently, reduce stress, and find clarity in everyday life. Perfect for meditation beginners, self-care lovers, yoga students, and mindfulness practitioners of all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003e6 x 9 inches – portable and easy to write in\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003e100+ pages for daily use and reflection\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eNeutral and calming aesthetic with minimalist design\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eIdeal gift for spiritual seekers, wellness lovers, and anyone looking to unplug and reconnect\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":45653207711902,"sku":"100-Days-of-Guided-M-8343958225054","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/0605\/3698\/files\/616_IJla40L._SY522.jpg?v=1751160460","url":"https:\/\/foreverconsciousness.com\/products\/100-days-of-guided-meditation-a-meditation-journal-paperback-june-9-2025-100-days-of-guided-m-8343958225054","provider":"Forever  Consciousness ","version":"1.0","type":"link"}