{"product_id":"gratitude-a-day-and-night-reflection-journal-90-days-inner-world-paperback-illustrated-november-13-2018-gratitude-a-day-and-8344117149854","title":"Gratitude: A Day and Night Reflection Journal (90 Days) (Inner World)      Paperback – Illustrated, November 13, 2018","description":"\u003cul\u003e\u003c\/ul\u003e\n                               \u003cdiv\u003e \u003chr\u003e\n         \u003ch2\u003eFrom the Publisher\u003c\/h2\u003e             \n\n                          \u003cdiv\u003e\n        \n\n                    \u003cdiv\u003e\n                  \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n                                                 \u003cimg alt=\"Gratitude Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Gratitude Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/2e97ea1b-e52a-4da2-8e3f-6bcec54d289b.__CR0,0,2021,625_PT0_SX970_V1___.jpg\"\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                       \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Reduce your stress\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Reduce your stress\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/fd5f43c0-c3ff-40d9-a798-b1400891b98d.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Improve your self-esteem\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Improve your self-esteem\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/88d73019-0a91-42f0-9d2f-1498bd9eddfd.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Find the path to becoming happier\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Find the path to becoming happier\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/483ced5a-2881-42b1-97d3-20116d2f5116.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                       \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Increase Your Self-Esteem\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Increase Your Self-Esteem\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/9d9c5070-b8d0-45b5-9375-ea87d5e6122a.__CR0,0,600,600_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Increase Your Self-Esteem \u003c\/h4\u003e                                      \u003cp\u003e Using a gratitude journal has been proven to reduce social comparisons. Studies have found that gratitude increases self-esteem, and people are able to trust others on a higher level when they have more self-belief. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Stay Grounded\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Stay Grounded\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/54bb1441-1bbe-4357-bf14-124875b019fe.__CR0,0,600,600_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Stay Grounded \u003c\/h4\u003e                                      \u003cp\u003e Scientists have found that focusing on feelings of contentment and satisfaction can counter stress, leaving you feeling grounded and able to deal with whatever life throws at you. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Live A Happier Life\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Live A Happier Life\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/fc3d8788-ef2e-498f-9c80-f125069d7e57.__CR0,0,600,600_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Live A Happier Life \u003c\/h4\u003e                                      \u003cp\u003e By writing these things down, you are able to feel more positive emotions, re-live good experiences, and build stronger relationships, a recipe for a much happier life! \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                                                                                                                \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003ctable\u003e\n                \u003ctbody\u003e\n                \u003ctr\u003e\n                    \u003ctd\u003e\n                           \u003c\/td\u003e\n\u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835506?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2c065715-fcb0-4680-8f41-d2bf4a004b09.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Gratitude: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835549?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2557b417-649e-4436-b31d-a73145f33f42.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Self-Care: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683839978?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f9ce773-57f7-44ba-895d-a6e86b442c8c.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Mindfulness: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835581?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/709f50cc-f44d-42a9-9ecc-2b49972aeb98.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Meditation: A Day and Night Reflection Journal  \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683839986?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a6826c49-36e7-4814-a2c5-30706b8e7912.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Unplug: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                        \u003c\/tr\u003e\n                 \u003ctr\u003e\n                         \u003ctd\u003e\n\n                            \u003c\/td\u003e\n\u003ctd\u003e\n                                                            \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n    \u003c\/td\u003e\n                                \u003ctd\u003e\n                                                            \n                    \u003cdiv\u003e\n                        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\u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e5,286\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e587\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.7 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e286\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.2 out of 5 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\u003cspan\u003e\u003cspan\u003e$12.39\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e12\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e39\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/td\u003e     \u003ctd\u003e        \u003cspan\u003e\u003cspan\u003e$11.89\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e11\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e89\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/td\u003e     \u003ctd\u003e        \u003cspan\u003e\u003cspan\u003e$14.71\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e14\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e71\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/td\u003e      \u003c\/tr\u003e\n                   \u003ctr\u003e\n                        \u003cth\u003e\n                            \u003cspan\u003e Description \u003c\/span\u003e \u003c\/th\u003e\n                              \u003ctd\u003e \u003cspan\u003e This beautiful 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life.   \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e This journal offers a space to commit to your self-care routine with intention and dedication.  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e Embrace mindfulness as a regular part of your routine with this deluxe journal.   \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e A conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology.  \u003c\/span\u003e \u003c\/td\u003e        \u003c\/tr\u003e\n                 \u003c\/tbody\u003e\n            \u003c\/table\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n \u003c\/div\u003e                               \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eCenter your life around positive thoughts with this guided gratitude journal! \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eCelebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. \u003cbr\u003e \u003cbr\u003eThe perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cu\u003eAdditional details: \u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIdeal 5.75” x 8.25” size\u003c\/span\u003e\u003cspan\u003e and durable flexibound format offer plenty of writing space while being small enough to travel easily \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eEasy to write\u003c\/span\u003e\u003cspan\u003e on archival paper takes pen and pencil nicely with 184 lined, acid-free pages \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDeluxe design \u003c\/span\u003e\u003cspan\u003ewith vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBeautiful illustrations\u003c\/span\u003e\u003cspan\u003e encourage a calming mindset and lovely backdrop for deep reflection \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eJournal simply \u003c\/span\u003e\u003cspan\u003ewith guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBuild your collection:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eGratitude\u003c\/span\u003e\u003cspan\u003e is part of Insight Editions’ successful line of Inner World guided journals, including \u003c\/span\u003e\u003cspan\u003eMindfulness, Meditation, Calm, Self-Care, Recharge, Connection,\u003c\/span\u003e\u003cspan\u003e and more\u003c\/span\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":45653871952030,"sku":"Gratitude--A-Day-and-8344117149854","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/0605\/3698\/files\/71DZkfuc_2L._SY522.jpg?v=1751162072","url":"https:\/\/foreverconsciousness.com\/products\/gratitude-a-day-and-night-reflection-journal-90-days-inner-world-paperback-illustrated-november-13-2018-gratitude-a-day-and-8344117149854","provider":"Forever  Consciousness ","version":"1.0","type":"link"}