{"product_id":"gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity-paperback-december-14-2020-gratitude-journal-i-8344117215390","title":"Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity      Paperback – December 14, 2020","description":"\u003cul\u003e\u003c\/ul\u003e\n                                                           \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eThis 90 day journal offers a simple, yet powerful pen to paper method to invite \u003c\/span\u003e\u003cspan\u003epositivity, gratitude and well-being\u003c\/span\u003e\u003cspan\u003e into your life.\u003cbr\u003e\u003cbr\u003eBy investing just a few minutes a day with this journal, you will \u003c\/span\u003e\u003cspan\u003ediscover the power of positivity\u003c\/span\u003e\u003cspan\u003e by consistently taking small steps - \u003c\/span\u003e\u003cspan\u003etwo to three minutes in the morning and evening\u003c\/span\u003e\u003cspan\u003e - to integrate gratitude, affirmations, wellness check and review of goals that infuse positivity towards living a fantastic life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach morning, begin with a daily quote and with help of prompts reflect on the small or big things about people in your life, your experiences that you feel grateful for and think about what would make the day great.\u003cbr\u003e\u003cbr\u003eAt the end of the day reflect on the progress towards your goals and learnings from the experiences of the day. Using easy prompts, questions and positive affirmations this book helps us practice mindfulness and integrate gratitude into our lives.\u003cbr\u003e\u003cbr\u003eThe feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!\u003cbr\u003e\u003cbr\u003eThis journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.\u003c\/span\u003e\u003c\/p\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":45653871984798,"sku":"Gratitude-Journal--I-8344117215390","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/0605\/3698\/files\/615ZxweKgiL._SY522.jpg?v=1751162073","url":"https:\/\/foreverconsciousness.com\/products\/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity-paperback-december-14-2020-gratitude-journal-i-8344117215390","provider":"Forever  Consciousness ","version":"1.0","type":"link"}