{"product_id":"meditation-a-day-and-night-reflection-journal-90-days-inner-world-paperback-september-3-2019-meditation-a-day-an-8343964713118","title":"Meditation: A Day and Night Reflection Journal (90 Days) (Inner World)      Paperback – September 3, 2019","description":"\u003cul\u003e\u003c\/ul\u003e\n                               \u003cdiv\u003e \u003chr\u003e\n         \u003ch2\u003eFrom the Publisher\u003c\/h2\u003e             \n\n                          \u003cdiv\u003e\n        \n\n                    \u003cdiv\u003e\n                  \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n                                                 \u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2c9a132d-3f0d-4f82-8a8f-441c89552dcf.__CR0,0,4042,1250_PT0_SX970_V1___.jpg\"\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                       \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Build a meditation habit\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Build a meditation habit\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc7e3466-7d24-4259-b2c7-bdc72d195819.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Save your inspiring insights for a lifetime\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Save your inspiring insights for a lifetime\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/97861cc4-ad5f-4b48-a754-7e62a0b1fd85.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Improve your mood and your life\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Improve your mood and your life\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3a38a92b-3ac4-479e-b2a3-500c44e08d33.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                       \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/14fce87a-6837-41f8-b8ca-05fd46cf2693.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                 \u003cp\u003e *  Record a mantra  *  Practice Intention  *  Reflect on your inner dialogue  *  Write about challenges \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d6959246-cc53-40f3-9d60-9f7ed483a9e5.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                 \u003cp\u003e Cultivate Mindfulness. Find the Path to Well-Being. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Meditation: A Day and Night Reflection Journal\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cfd90581-4acd-413f-8200-cb218c8713ea.__CR0,0,2500,2500_PT0_SX300_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                                                 \u003cp\u003e Scientists have found that focusing on feelings of contentment and satisfaction can counter stress, leaving you feeling grounded and able to deal with whatever life throws at you. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                                                                                                                \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003ctable\u003e\n                \u003ctbody\u003e\n                \u003ctr\u003e\n                    \u003ctd\u003e\n                           \u003c\/td\u003e\n\u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835581?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/709f50cc-f44d-42a9-9ecc-2b49972aeb98.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Meditation: A Day and Night Reflection Journal  \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835549?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2557b417-649e-4436-b31d-a73145f33f42.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Self-Care: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683835506?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2c065715-fcb0-4680-8f41-d2bf4a004b09.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Gratitude: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683839978?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f9ce773-57f7-44ba-895d-a6e86b442c8c.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Mindfulness: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1683839986?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a6826c49-36e7-4814-a2c5-30706b8e7912.__CR0,0,150,300_PT0_SX150_V1___.jpg\" width=\"148.0px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Unplug: A Day and Night Reflection Journal \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                        \u003c\/tr\u003e\n                 \u003ctr\u003e\n                         \u003ctd\u003e\n\n                            \u003c\/td\u003e\n\u003ctd\u003e\n                                                            \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n    \u003c\/td\u003e\n                                \u003ctd\u003e\n                                                            \n                    \u003cdiv\u003e\n                        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                   \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e5,286\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.7 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e6,301\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e  \u003cspan\u003e587\u003c\/span\u003e  \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e     \u003ctd\u003e                        \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.2 out of 5 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\u003cspan\u003e Description \u003c\/span\u003e \u003c\/th\u003e\n                              \u003ctd\u003e \u003cspan\u003e The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e This journal offers a space to commit to your self-care routine with intention and dedication.  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e This beautiful 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life.   \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e Embrace mindfulness as a regular part of your routine with this deluxe journal.   \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e A conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology.  \u003c\/span\u003e \u003c\/td\u003e        \u003c\/tr\u003e\n                 \u003c\/tbody\u003e\n            \u003c\/table\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n \u003c\/div\u003e                               \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eRecord and reflect on your daily meditation practice with this guided reflection journal. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eEmbrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. \u003cbr\u003e \u003cbr\u003eThe perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life. \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cu\u003eAdditional details: \u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIdeal 5.75” x 8.25” size\u003c\/span\u003e\u003cspan\u003e and durable flexibound format offer plenty of writing space while being small enough to travel easily \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eEasy to write on\u003c\/span\u003e\u003cspan\u003e archival paper takes pen and pencil nicely with 184 lined, acid-free pages \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDeluxe design\u003c\/span\u003e\u003cspan\u003e with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDelicate illustrations\u003c\/span\u003e\u003cspan\u003e inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eJournal simply\u003c\/span\u003e\u003cspan\u003e with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress \u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBuild your collection:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMeditation\u003c\/span\u003e\u003cspan\u003e is part of Insight Editions’ successful line of Inner World guided journals, including \u003c\/span\u003e\u003cspan\u003eGratitude, Mindfulness, Calm, Self-Care, Recharge, Connection,\u003c\/span\u003e\u003cspan\u003e and more\u003c\/span\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":45653232124062,"sku":"Meditation--A-Day-an-8343964713118","price":11.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/0605\/3698\/files\/71b1Fscj0iL._SY522.jpg?v=1751160505","url":"https:\/\/foreverconsciousness.com\/products\/meditation-a-day-and-night-reflection-journal-90-days-inner-world-paperback-september-3-2019-meditation-a-day-an-8343964713118","provider":"Forever  Consciousness ","version":"1.0","type":"link"}