{"product_id":"pose-by-pose-learn-the-anatomy-and-enhance-your-practice-volume-2-anatomy-coloring-books-paperback-november-3-2020-pose-by-pose-learn-8517329485982","title":"Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books)      Paperback – November 3, 2020","description":"\u003cul\u003e\u003c\/ul\u003e\n                                    \u003cdiv\u003e \u003chr\u003e\n                                             \u003ch2\u003eFrom the Publisher\u003c\/h2\u003e   \u003cdiv\u003e\n                       \n\n                               \u003cdiv\u003e\n        \n      \n\n                    \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc8d8f87-11dd-4a2b-a0a9-17b83cadd3a4.__CR0,0,4042,2500_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5812a1a3-fc7c-4d1f-a5e0-5867d716bfb0.__CR0,0,4042,2500_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                           \u003ch3\u003e Learn and color 50 asanas and improve your yoga practice \u003c\/h3\u003e    \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4955a3a0-0cbe-41ca-ab6a-1be9fbfe7517.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Standing Poses \u003c\/h4\u003e                                    \u003cp\u003e Standing asanas condition the biggest and strongest muscles of the body. All of the standing postures in this section require both feet on the mat. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0bf41367-631c-48aa-8ab3-50f9d75d182c.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Balancing Postures \u003c\/h4\u003e                                    \u003cp\u003e Balancing asanas take many forms—standing on one foot, balancing on hands or forearms, or balancing on head and hands. Inversions are also included here. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41ca64f2-c835-42b0-8fad-4b997c01981c.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Seated Asanas \u003c\/h4\u003e                                    \u003cp\u003e This section’s seated forward bends, twists, and other asanas done on the mat are often thought of as tests of flexibility, but you’re still going to use some muscle. \u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv\u003e\n            \u003cp\u003e\n                                                     \u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"yoga coloring anatomy studies creative adult coloring book soothing yogis meditative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9ab1c2ec-b011-4e25-ae3d-5ea61f542314.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e  \u003c\/p\u003e\n                                                   \u003ch4\u003e Backbends \u003c\/h4\u003e                                    \u003cp\u003e Asanas that emphasize spinal extension are part of a well-rounded yoga practice. They can be challenging, but some foundational backbends are easier to do. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                  \u003cdiv\u003e\n                                                                            \u003cimg alt=\"m\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"m\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9172680d-12d5-42c4-91b2-d6f46ce3a862.__CR0,0,4042,2500_PT0_SX970_V1___.jpg\"\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                                                                                                                                                       \u003cdiv\u003e\n    \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003ctable\u003e\n                \u003ctbody\u003e\n                \u003ctr\u003e\n                    \u003ctd\u003e\n                           \u003c\/td\u003e\n\u003cth\u003e\n                                    \u003ca href=\"\/dp\/1684620139?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/805d9d06-f8ea-40fc-8b31-1ed5cf2217ab.__AC_SR150,300___.jpg\" width=\"150px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy... \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1640210210?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/806b2a5c-2260-4733-88cc-f3aa4b99485d.__AC_SR150,300___.jpg\" width=\"150px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - ... \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1684620562?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2697e7c9-9294-4a55-924d-452128c190f1.__AC_SR150,300___.jpg\" width=\"150px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  The Dance Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                         \u003cth\u003e\n                                    \u003ca href=\"\/dp\/1684620384?ref=emc_s_m_5_i_atc\"\u003e\n                                              \u003cdiv\u003e\n                                                  \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/596ec70c-9730-4763-8d4a-6d9f862ae7ee.__AC_SR150,300___.jpg\" width=\"150px\"\u003e \u003c\/div\u003e\n                                              \u003cdiv\u003e\n                                                  Yoga Animals So Cute: A Mindful Menagerie to Color (Get Creative, 6) \u003c\/div\u003e\n                                          \u003c\/a\u003e\n                                         \u003c\/th\u003e\n                                             \u003c\/tr\u003e\n                 \u003ctr\u003e\n                         \u003ctd\u003e\n\n                            \u003c\/td\u003e\n\u003ctd\u003e\n                                                            \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n    \u003c\/td\u003e\n                                \u003ctd\u003e\n                                                         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\u003cth\u003e\n                            \u003cspan\u003e Premium Paper \u003c\/span\u003e \u003c\/th\u003e\n                             \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e            \u003c\/tr\u003e\n                 \u003ctr\u003e\n                        \u003cth\u003e\n                            \u003cspan\u003e Sewn Layflat Binding \u003c\/span\u003e \u003c\/th\u003e\n                             \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e\n                                              ✓\n                                          \u003c\/span\u003e \u003c\/td\u003e            \u003c\/tr\u003e\n                 \u003ctr\u003e\n                        \u003cth\u003e\n                            \u003cspan\u003e Features \u003c\/span\u003e \u003c\/th\u003e\n                              \u003ctd\u003e \u003cspan\u003e Teaches anatomy through yoga poses · 60+ illustrations to color, organized by type of yoga pose      48 perforated flashcards  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e Teaches anatomy through yoga poses · 60+ illustrations to color, organized by systems of the body     32 perforated flashcards  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e Teaches anatomy through dance moves and poses · 60+ illustrations to color, organized by systems of the body · 32 perforated flashcards  \u003c\/span\u003e \u003c\/td\u003e          \u003ctd\u003e \u003cspan\u003e Detailed illustrations of cute animals in yoga poses · 35+ charming creatures in delightful settings    Includes a helpful key in the back with named poses  \u003c\/span\u003e \u003c\/td\u003e           \u003c\/tr\u003e\n                 \u003c\/tbody\u003e\n            \u003c\/table\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n \u003c\/div\u003e\n       \u003c\/div\u003e                               \n                                         \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eThis companion guide to the bestselling \u003c\/span\u003e\u003cspan\u003eYoga Anatomy Coloring Book \u003c\/span\u003e\u003cspan\u003ehelps\u003c\/span\u003e\u003cspan\u003e experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling \u003c\/span\u003e\u003cspan\u003eYoga Anatomy Coloring Book\u003c\/span\u003e\u003cspan\u003e—written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway—shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.\u003c\/span\u003e  \u003c\/div\u003e \u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ca\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e                                    ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":46189382303902,"sku":"Pose-by-Pose--Learn--8517329485982","price":18.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/0605\/3698\/files\/61Ycq4scugL._SY522.jpg?v=1763066225","url":"https:\/\/foreverconsciousness.com\/products\/pose-by-pose-learn-the-anatomy-and-enhance-your-practice-volume-2-anatomy-coloring-books-paperback-november-3-2020-pose-by-pose-learn-8517329485982","provider":"Forever  Consciousness ","version":"1.0","type":"link"}