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Mooladhara Chakra: Awakening and Healing — Audiobook Review
Mooladhara Chakra: Awakening and Healing
Awaken and balance your root chakra with guided meditation and healing frequencies.
Mooladhara Chakra: Awakening and Healing is a deeply restorative audiobook designed to help listeners heal and activate their Root Chakra — the energetic center of grounding, stability, and primal trust. Created by Divine Light Frequencies and available on Audible, this immersive experience combines guided voice meditation with soothing soundscapes to gently reconnect you to your physical and energetic foundation.
Understanding the Mooladhara (Root) Chakra
The Mooladhara Chakra — also spelled Muladhara — is the first of the seven primary chakras in the yogic system. Located at the base of the spine, near the perineum and pelvic floor, it is symbolized by a red four-petaled lotus and associated with the earth element.
This chakra is the root of our energetic body. It governs our most fundamental human needs: survival, safety, security, physical grounding, and emotional stability. When balanced, it helps us feel present, capable, and deeply connected to our life force. When blocked, it can manifest as fear, anxiety, financial instability, or disconnection from the body.
- Element: Earth 🌍
- Color: Red 🔴
- Location: Base of the spine (pelvic floor)
- Seed Mantra: LAM (pronounced “lum”)
- Physical Glands: Adrenal glands
- Emotional Themes: Safety, stability, grounding, trust, support
Energetically, Mooladhara is considered the base of our spiritual development. In yogic and tantric traditions, it is also where Kundalini Shakti lies dormant — the coiled energy that rises through the chakra system during spiritual awakening.
When Your Root Chakra Is Balanced:
- ✅ You feel grounded, calm, and safe
- ✅ You trust your body and instincts
- ✅ You experience financial and emotional stability
- ✅ You feel at home in yourself and in the world
When Your Root Chakra Is Blocked or Imbalanced:
- ⚠️ Chronic fear or anxiety
- ⚠️ Trouble sleeping or focusing
- ⚠️ Financial stress or lack of support
- ⚠️ Disconnection from your physical body
🎥 Video courtesy of @MedicalCentric on YouTube
Why This Audiobook Works
This audiobook offers more than just relaxation—it provides an energetic reset. The voice guidance is meditative and compassionate, designed to calm the nervous system and help you reestablish connection with your lower body, breath, and the Earth. The background frequencies are subtle but powerful, gently helping to dissolve energetic blocks and restore inner calm.
- ✅ Root chakra healing meditation for grounding and security
- ✅ Gentle vocal guidance + binaural audio frequencies
- ✅ Supports mental clarity, emotional calm, and spiritual balance
- ✅ Excellent for beginners, yoga practitioners, and energy workers
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