Yoga Girls Coloring Book: A Beginner's Guide to the 7 Chakras and 8 Limbs of Yoga Paperback – August 8, 2024
From the Publisher
Dive into a transformative journey with Yoga Girls Coloring Book: A Beginner's Guide to the 7 Chakras and 8 Limbs of Yoga, a unique fusion of creative expression and insightful learning. Ideal for yoga practitioners, enthusiasts, and curious learners alike, this captivating coloring book serves as both a therapeutic outlet and an educational tool.
Embark on an enlightening exploration guided by Sierra Truong as she unravels the profound teachings of yoga philosophy through art. A former interior designer turned full-time artist and meditation teacher, Sierra infuses her work with a sense of purpose, joy and devotion. Sierra’s meditation journey began in her early twenties, which saw her spend 4 years on a spiritual path of Bhakti yoga.
This colouring book contains 30 pages for you to colour in and celebrate the present moment. Explore the beauty of a mindfulness colouring practice and learning about the basics of the 7 chakras and 8 limbs of yoga.
Whether you're seeking relaxation through coloring or aiming to explore the concepts of the 7 chakras and the 8 limbs of yoga, Yoga Girls Coloring Book invites you to embark on a meditative journey of self-discovery and holistic well-being. Immerse yourself in this harmonious blend of creativity and connection, and let the transformative power of mindfulness coloring unfold before your eyes.