Living in the Light: Yoga for Self-Realization Hardcover – January 3, 2023

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    From the Publisher

    A 30-day program to break limiting patterns and reclaim your essential selfA 30-day program to break limiting patterns and reclaim your essential self

    This isn’t a journey from A to B but a journey to show you who you have always been.This isn’t a journey from A to B but a journey to show you who you have always been.

    You are designed to have mind and body in perfect sync.You are designed to have mind and body in perfect sync.

    Your body is a vehicle for consciousness and is carrying you to wholeness and your true self. Your body is a vehicle for consciousness and is carrying you to wholeness and your true self.

    Illustration of Warrior 1 PoseIllustration of Warrior 1 Pose

    Illustration of Side Angle PoseIllustration of Side Angle Pose

    Illustration of Upward-Facing Dog PoseIllustration of Upward-Facing Dog Pose

    Chopra says “Humans are the only creatures who can consciously evolve. Yoga is the handbook.”Chopra says “Humans are the only creatures who can consciously evolve. Yoga is the handbook.”

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