The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress, Anxiety, and Negative Thoughts for Achieving Inner Peace Paperback – November 25, 2023

    From the Publisher

    Inner PeaceInner Peace

    Discover the ancient wisdom hidden in modern chaos

    The Path of Inner Peace guides you through a series of Zen reflections that have the power to transform.

    These 44 Zen stories are more than just tales: they are keys to accessinga dimension of serenityand wisdom.

    Sumitra Shakaya shares her compelling journey of rediscovery, inviting you on an inner journey that promises to awaken newfound serenityand strengthwithin you.

    Each story is a passage towards a deeper Self-Mindfulness and a gentle call to rediscover your own center of inner peace

    The Map of Your Journey:




    MINDFULNESS - The profound recognition of every lived moment

    The Path of Inner Peace invites you to explore the art of mindfulness, to celebratethe ordinary, and to find the extraordinaryin the simplest details. These pages are a guide to consciously weaving the fabric of daily life, transforming every breath into a celebration of life

    SELF-REFLECTION - Introspection as the compass of the soul

    The Path of Inner Peaceguides you through the silent art of looking within, recognizing your hidden truths, and embracing your vulnerability. These Zen stories are mirrorsreflecting the nuances of your being, encouraging you to dialogue with your most authentic selfand to nurture the courage to transform

    POSITIVE THINKING - In the heart of every challenge lies the light of an opportunity

    The Path of Inner Peace advocates optimismnot just as mere hope, but as a creative force. This chapter is a hymn to the resilience of the human spirit, demonstrating how positivity can be sculpted into daily reality and how each thought can become the architect of a bright destiny




    INNER PEACE - True tranquility is found beyond the world's noise, in the secret places of the heart

    The Path of Inner Peace guides you to the discoveryof these places, teaching you to dance with the peaceful forces of existence. Here you will learn to make silence not a void to fear, but a refuge to explore, where every breath becomes a note in a symphony of calm and depth

    MOTIVATION and INSPIRATION - The Eternal Flame

    At the culminationof the journey within The Path of Inner Peace, there is a story that burnslike an immortal fire. It is the pulsating heart of the book, a powerful narrative intended to ignite the spark of transformation within you. This story is not just a read, but a beacon guiding towards action, infusing courage and spirit to live with authenticity and vigour. Let the journey begin here, where inspirationmeets the decisive step towards change

    EXTRAS - The journey beyond reading

    The journey undertaken in the pages of The Path of Inner Peaceextends beyond reading.

    The Extras are designed to accompany you in the daily practice of Mindfulnessand Self-reflection, to achieve Inner Peace through Positive Thinking

    • The Mindfulness Calendar
    • The Gratitude Journal
    • The Zen Meditation Guide
    • The Zen Quotes
    • The Coloring Mandalas

    are the tools to continue cultivating inner peace every day. Let these resources inspire you to bring Zen serenity and wisdominto everyday life.

    Let's connect