The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life Paperback – August 22, 2023
From the Publisher
"The Zen Monkey and the Lotus Flower" is more than just a book. It is a tool for living in our modern, fast-paced world. The stories in this book provide valuable life lessons for more mindfulness, happiness and success. This book invites you to reflect and find yourself. It shows you new ways of thinking that will change your life.
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MindfulnessThe stories in this book will help you to experience everyday life with more mindfulness and gratitude. In a world often characterized by distractions and constant busyness, these stories allow you to pause. | Inner PeaceThe principles of Buddhism will help you find inner peace. You will learn how to deal with difficulties, let go of negativity, and achieve a state of inner peace and serenity. | Better RelationshipsMany of the stories emphasize compassion and understanding for others. By applying these values in your own life, you can improve your relationships with others. |
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Personal GrowthEach story in this book offers an opportunity for personal growth. You will be encouraged to look at yourself and your experiences from new perspectives. | Stress ReliefReading these stories can also be a form of meditation that helps calm the mind and relieve stress. In a time of widespread stress and anxiety, this book can bring calm and relaxation. | Positive ThinkingThis book will help you take a fresh, positive look at life and appreciate and enjoy life despite all its challenges. |
