Why Yoga Works & How It Can Work For You: Based on the Teaching of T. Krishnamacharya and T.K.V. Desikachar Paperback – May 31, 2018
$17.95
Why Yoga Works & How It Can Work For You delivers insights on the rich history and underlying philosophy of this powerful healing art. Divided into two parts, Why Yoga Works provides simple step-by-step instructions for the practice of yoga. Part One: acquaints readers with yoga’s ancient wisdom teachings in India.Part Two: illuminates the entire range of transformational tools by offering simple practices. Easy guidelines provide the perfect foundation for creating individualized practices for yogis of all levels. Whether they be beginners, yoga teachers, or anyone interested in becoming a teacher Why Yoga Works is the perfect place to start.www.WhyYogaWorks.com