Mindfulness · Yoga · Conscious Living

$17.95
Welcome to Yoga Scripts Illuminated, a guide for hot yoga teachers and students looking to deepen their practice and understanding of the 26 postures and 2 breathing exercises commonly practiced in hot yoga classes.
$24.95
Two giants in their fields, Dr. Bikram Choudhury, creator of Bikram Hot Yoga and Dr. Lillian Glass, world renown communication and body language expert, have joined forces to allow you to enrich your life, so you never feel self conscious or insecure again.
$39.95
Best for beginners learning the Bikram 26+2 sequence with clear posture cues.
$14.99
$9.99
A clear beginner-friendly guide to hot yoga, covering safety, breathing, and the full posture sequence.
$13.56
Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challenging hot yoga postures.
$29.95
Designed as both an educational tool and a transformational journey, this medicinal training offers everything you need to deepen your practice or guide others safely through the heat.
$29.95
If you like precise cues, clean alignment, and practical fixes for common mistakes, this is one of the most “coach-like” manuals in the 26-pose hot yoga world. It’s especially useful for students who feel stuck and for teachers/trainees who want clearer language for corrections.
$9.99
A structured, pose-by-pose guide to the Bikram 26+2 series—great for beginners and teachers who want clear alignment cues, safety notes, and “what to feel” guidance.
$5.99
Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed Audible book.