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Mindfulness · Yoga · Conscious Living

Anatomy and the Energetic Body: A Three-Part Series on Physical Form and Subtle Flow


Anatomy and the Energetic Body: A Three-Part Series on Physical Form and Subtle Flow

This three-part series dives into the dynamic relationship between yoga anatomy and energetic awareness. Each page explores how breath, structure, movement, and consciousness weave together in practice. Whether you're drawn to alignment, energy flow, or deeper inner focus, this series will support your journey into the body’s intelligence and the spirit’s expansion.

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