In Eastern Body, Western Mind, chakra authority Anodea Judith presents a powerful integration of Eastern spiritual traditions and Western psychological theory. This groundbreaking audiobook bridges the ancient chakra system with Jungian psychology, somatic therapy, and modern developmental theory.

Each chapter delves into a single chakra — covering its attributes, related traumas, childhood patterns, and paths to healing. Judith’s rich storytelling is filled with personal anecdotes and case studies, making this both an insightful spiritual map and a practical guide for transformation.

Whether you’re a yogi, therapist, healer, or seeker, this audiobook is a must-listen for anyone ready to explore the deep connections between body, mind, and spirit.