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Mindfulness · Yoga · Conscious Living
Explore the Inner Body: Yoga Anatomy & Nervous System Health
Explore the Inner Body: Yoga Anatomy & Nervous System Health
This anatomy-focused library brings together essential resources for understanding the physical and energetic body through yoga. From posture alignment and muscle function to breath mechanics and vagus nerve regulation, each section guides you toward deeper embodiment and awareness. Tap into these curated collections and expand your practice from the inside out.
