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Mindfulness · Yoga · Conscious Living
A foundational yogic text with translation and commentary by Swami Satyananda and Swami Muktibodhananda. Learn the ancient system of physical and energetic transformation through hatha yoga.
Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a full English translation and detailed commentary by Swami Satyananda and Swami Muktibodhananda.
This revered manual covers the complete system of hatha yoga—including asana, pranayama, shatkarma, mudra, and bandha—not merely as physical practices but as energetic disciplines to awaken pranas, chakras, and kundalini shakti.
The commentary clarifies how hatha yoga was originally taught to transform the body and mind from gross to subtle to divine. Illustrated with line drawings and diagrams, this book is essential for any serious yoga practitioner.
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