Light on Yoga by B.K.S. Iyengar

The definitive guide to the philosophy and practice of Yoga — by its greatest modern teacher.

Written by world-renowned yoga master B.K.S. Iyengar, Light on Yoga has become the essential reference for yogis around the world. This timeless classic offers:

• Comprehensive descriptions and step-by-step instructions for over 200 yoga poses
• Detailed illustrations to support correct alignment and posture
• Breathing techniques (pranayama) and meditative practices
• Philosophical insights rooted in the Eight Limbs of Yoga

It is often referred to as “the Bible of Modern Yoga” for its depth, clarity, and authority. Whether you're a beginner or seasoned teacher, this book is an invaluable resource on your yoga journey.

Includes a foreword by Yehudi Menuhin and more than 600 illustrations.

About B.K.S. Iyengar

B.K.S. Iyengar was one of the foremost yoga teachers in the world and is credited with bringing yoga to the West. His method of teaching, known as Iyengar Yoga, emphasizes alignment, precision, and the use of props. His influence continues through his books, institutes, and millions of students globally.

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