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Mindfulness · Yoga · Conscious Living

Mandala Yoga - A Journey Along the Chakras: From Rooting to Growth Paperback – November 26, 2014


 

 

 

Mandala Yoga Journey: Coloring Book for the Chakras, Creativity, and Healing

Mandala Yoga Journey Coloring Book Cover

Mandala Yoga presents a magical yoga experience merging meditation, healing, and creativity. With introductions and guided yoga sets for each chakra, this book offers a spiritual and somatic journey through the energy centers of the body.

Included are 55 inspiring mandalas to color, each aligned with a specific energy, theme, or healing intention. The process emphasizes the power of focus as a tool to shape your internal world, reduce stress, and reconnect with your inner stillness.

A beautiful gift for yoga practitioners, teachers, artists, therapists, and seekers of creativity, balance, and peace.

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