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Mindfulness · Yoga · Conscious Living
Yoga Philosophy – Part 2: Living the Teachings On and Off the Mat
Yoga Philosophy – Part 2: Living the Teachings On and Off the Mat
Yoga is more than a practice — it’s a way of living with awareness, integrity, and compassion. In this continuation of our Yoga Philosophy series, we explore how ancient teachings like the Eight Limbs of Yoga, mindfulness, and ethical living can be embodied in everyday life. From subtle energy awareness to emotional balance, this page offers insights for deepening your path on and off the mat.
