Gratitude Journal Notebook: Daily Gratitude Self-Care Affirmations Paperback – March 31, 2020
From the Publisher
The Gratitude Journal Notebook: Daily Gratitude Self-Care Affirmations is a great practice of renewing your mind every day with reflection, gratitude, and steps towards self-care.
Studies have shown that gratitude and renewing your mind leads to a healthier & happier self.
Journal setup
One full page is dedicated to each day and divided into four sections with space for entries. Sections include gratitude, reflection, self-care goals, and affirmations. This content repeats over the 120-page journal, allowing for transformation.
Journal can help with:
- Setting goals
- Affirmations and self love
- Renewing mind
- Feeling joy & happiness in your life
SIMPLE
Start each day with a simple quick 5-minute journaling style. This style complements people on the go, allowing for intentional reflection that can fit into any busy schedule.
"You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. "
-John C. Maxwell
JOY
Begin to experience outward joy in your life as your heart begins to be grateful.
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.”
-Anonymous
SELF LOVE
Set new goals and affirmations for yourself. Manifest the life you want by declaring your self-care goals.
“This a wonderful day. I’ve never seen this one before."
- Maya Angelou