The 30-Day Holistic Shadow Work Workbook & Journal: A Complete Guided Healing System With Self Care Techniques, Meditations, & Inner Child Recovery - Only 10 Minutes Per Day (Self-Help) Paperback – May 10, 2025
$11.99
⭐ Enjoy 2 FREE Bonuses With Your Purchase: The Anxiety & Stress Reduction Toolkit AND Mastering Self-Leadership Mini EBook + FREE Weekly Zoom Calls for Extra Support!⭐
Unlock Lasting Motivation & Emotional Freedom With Just 10 Minutes Per Day.
Do you feel trapped under the endless stream of “shoulds” and “should haves”, too overwhelmed and drained to focus on anything meaningful?
"The 30-Day Holistic Shadow Work Workbook & Journal" is a step-by-step program designed to bring light to your shadows and shift your focus to your true source of self love. This is not a superficial quick fix.
This Complete Program Will Empower You To:
- ✅Harness the Creative Potential of Your Unique Energy Cycles to Finally Restore Your Natural Creative Genius
- ✅Identify and Release Emotional Triggers and Nasty Thought Patterns That Have Imprisoned You In the Rat Race
- ✅Use Proven Meditation and Mindfulness Exercises to Eliminate Self-Doubt and Mental Fog, to Finally Develop a Clear Vision for Your Future
You have everything you need to live a better life. These tools can help you dive into the shadows, clear your vision, and experience your inherent power and unique creativity.
The Tools Included Are Tailored Specifically for Shadow-Relief:
- ✅30 Days of Easy Habit-Building Activity Sheets
- ✅A Holistic Body-Mind-Soul Blueprint for Lasting Change
- ✅Cutting Edge Meditation Methods to Target & Erase Your Shadow Roots
- ✅15+ "Deep Diving" Exercises to Lighten Up Your Shadow Self, & Finally Access Authentic Motivation & Self-Esteem
- ✅20+ Daily Challenges to Sharpen Your Focus & Amplify Mindfulness
- ✅Chakra-Boosting Visualizations to Energize You & Escape the Heaviness
- 💡Assessment Activities to Uncover Blockages & Rewrite Your Personal Story
- 💡Innovative Shamanic Techniques to Unlock Clarity & Quickly Dissolve Layers of Darkness
- 💡Targeted Journaling Prompts to Enhance Your Healing Potential Beyond 30 Days
Easily Build New Habits That Stick:
Morning Alignment Practices:Start each day refreshed & ready to focus.
Evening Reflection Exercises:Release stress & celebrate small wins as you unwind.
Creative Energy Cycle Mapping:Learn to work with, not against, your natural rhythms to maximize your emotional well-being.
Tracking Tools:Stay motivated and measure your progress every step of the way.
PLUS Enjoy These Exclusive FREE Bonuses
- ⭐The Anxiety & Stress Reduction Toolkit: A practical 7-day challenge to reduce overwhelm and regain control over your thoughts and emotions.
- ⭐Mastering Self-Leadership Mini EBook: Discover how to unlock your inner power and lead your life with confidence and purpose.
- ⭐Live Support Via Weekly Zoom Calls: Ask your questions, share your journey, & connect with other women who are embracing positive change in their lives.
Designed for Busy Women Like You
Whether you’re juggling family, career, or personal challenges, this workbook fits seamlessly into your life. Unlike other programs that feel boring, too clinical, or shallow, this one dives deep—helping you stay engaged while uncovering the core of what truly matters to you.