Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - An Educational Anatomy Coloring Book for Medical Students, Yoga ... & Adults (Volume 1) (Anatomy Coloring Books) Paperback – Coloring Book, August 7, 2018

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    From the Publisher

    line drawing of human anatomy doing hand to toe yoga pose with a list of muscle and bone namesline drawing of human anatomy doing hand to toe yoga pose with a list of muscle and bone names

    The Fun and Creative Way to Learn Anatomy

    The Yoga Anatomy Coloring Book is the first coloring book for yoga practictioners and anyone looking for an easier, more accessible way to learn anatomy. A fun and educational tour of the human body, it focuses on the key bones, joints, and muscles that move the body through yoga asanas. Coloring anatomical features as you learn about them will solidify learning and aid in remembering their location and function. Having this knowledge will greatly improve your practice and bring deeper meaning to the alignment you're moving toward in your asanas.

    Check out all these exciting features!

    • More than 60 illustrations to color
    • Overview of the systems of the body
    • Anatomy labels to color
    • Fun facts about anatomy
    • Practice tips for yogis
    • English and Sanskrit names of poses
    • Detailed glossary
    • Flash cards

    Organized for Quick-and-Easy Learning

    line drawing of human anatomy doing scorpion yoga pose next to list of muscle and bone namesline drawing of human anatomy doing scorpion yoga pose next to list of muscle and bone names

    line drawing of human anatomy doing half moon yoga pose next to list of bone namesline drawing of human anatomy doing half moon yoga pose next to list of bone names

    line drawing of human anatomy doing bow yoga pose next to list of muscle namesline drawing of human anatomy doing bow yoga pose next to list of muscle names

    Overview of the Body

    Set the stage to learn more detailed anatomy by exploring the planes of movement and directional terms, anatomy terminology, and the basic systems of the body.

    The Skeletal System

    The skeletal system is the framework of the body. The joints and connective tissue are what hold all those bones (and organs) together and help stabilize them. Understanding how they work is essential to a healthy yoga practice.

    The Muscular System

    The muscles align and move the bones around to shift the body and hold it strong and stable. Explore them one by one and learn where each major muscle is located, what it does, how it connects to the body, and how they all work together to move your body.


    Dozens of Illustrations to Color

    line drawing of human skeleton doing extended side angle yoga pose next to list of bone namesline drawing of human skeleton doing extended side angle yoga pose next to list of bone names

    line drawing of human anatomy doing cow face yoga pose next to list of muscle and bone namesline drawing of human anatomy doing cow face yoga pose next to list of muscle and bone names

    line drawing of human anatomy doing wide legged forward bend yoga poseline drawing of human anatomy doing wide legged forward bend yoga pose

    line drawing of rotator cuff muscles next to list of muscle namesline drawing of rotator cuff muscles next to list of muscle names

    Bones and Joints

    As important as the muscles in executing successful yoga poses. Color them in as you learn their names and functions.

    Muscle by Muscle

    The poses are organized by muscle for a systematic way of learning anatomy.

    Labels to Color

    Reinforce your learning by coloring the names of the anatomy the same as the bones or muscles.

    Detail Illustrations

    Get up close and personal as you study and color specific areas of the body in extra detail.


    front and back views of yoga anatomy flash cards with list of terms and drawing of bodyfront and back views of yoga anatomy flash cards with list of terms and drawing of body

    Flash Cards for On-the-Go Study

    Practice what you’ve learned with these handy perforated flash cards. Carry them with you wherever you go to brush up on your anatomy.


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