Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - An Educational Anatomy Coloring Book for Medical Students, Yoga ... & Adults (Volume 1) (Anatomy Coloring Books) Paperback – Coloring Book, August 7, 2018

$10.62

From the Publisher

line drawing of human anatomy doing hand to toe yoga pose with a list of muscle and bone names

The Fun and Creative Way to Learn Anatomy

The Yoga Anatomy Coloring Book is the first coloring book for yoga practictioners and anyone looking for an easier, more accessible way to learn anatomy. A fun and educational tour of the human body, it focuses on the key bones, joints, and muscles that move the body through yoga asanas. Coloring anatomical features as you learn about them will solidify learning and aid in remembering their location and function. Having this knowledge will greatly improve your practice and bring deeper meaning to the alignment you're moving toward in your asanas.

Check out all these exciting features!

More than 60 illustrations to color
Overview of the systems of the body
Anatomy labels to color
Fun facts about anatomy
Practice tips for yogis
English and Sanskrit names of poses
Detailed glossary
Flash cards

Organized for Quick-and-Easy Learning


Overview of the Body Set the stage to learn more detailed anatomy by exploring the planes of movement and directional terms, anatomy terminology, and the basic systems of the body.	The Skeletal System The skeletal system is the framework of the body. The joints and connective tissue are what hold all those bones (and organs) together and help stabilize them. Understanding how they work is essential to a healthy yoga practice.	The Muscular System The muscles align and move the bones around to shift the body and hold it strong and stable. Explore them one by one and learn where each major muscle is located, what it does, how it connects to the body, and how they all work together to move your body.

Dozens of Illustrations to Color


Bones and Joints As important as the muscles in executing successful yoga poses. Color them in as you learn their names and functions.	Muscle by Muscle The poses are organized by muscle for a systematic way of learning anatomy.	Labels to Color Reinforce your learning by coloring the names of the anatomy the same as the bones or muscles.	Detail Illustrations Get up close and personal as you study and color specific areas of the body in extra detail.