This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages -Made in USA -Soft cover with matte lamination for durability and classy look -134 page wide ruled college pages -High-quality white paper This composition book or notebook is ideal for: -Birthday Gifts for kids and adults -Christmas Gifts for all ages -Student's gifts -Stationery gift pack -Use as a journals or notepad And for capturing ideas and much more........