With this meditation journal, Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.Your path to peace starts with this combination meditation guide and anxiety journal.
Product Details:
Size: A5 I 21.3 x 14.6cm I 8.39 x 5.75 inch
Small and Portable, Easy to Carry with You Everywhere You Go
Cover Material: Hard Cover with Vegan Faux Leather
Paper Type: High quality FCS certified paper
Binding: Sewn