52 Yoga Poses, 2023 Weekly Planner: Benefits of Each Pose, Beautiful & Minimalist Planner Paperback – Organizer, November 11, 2022

Whether you have been a practicing yogi for years or you're new to yoga, this is the perfect 2023 planner! Each week has a new pose with a difficulty rating and the health benefits for each pose. This minimalist planner has sections that allow you to focus on gratitude and affirmations. Try this planner to transform your body and mind in 2023!

Planner features:

• Size—6"x9"
• Yoga Poses & Benefits—a new pose every week with its English and Sanskrit name, 2-3 health benefits of practicing the pose, and a difficulty rating
• Weekly Planner—7am-10pm daily planner with room for affirmations, what you're grateful for, weekly focus, and notes
• Tracking joy—gratitude and affirmations space
• Simple design—Designed with the intention to help reduce stress, overcome procrastination, and focus on what's important
• End-of-year reflections—reflect on the end of your year and plan your goals for the upcoming year

Take your yoga practice to the next level and find your inner relaxation and discover a more mindful life!