Mindfulness · Yoga · Conscious Living
Welcome to your curated collection of yoga audiobooks — carefully selected to support every step of your practice. Whether you're deepening your understanding of classical yoga philosophy or exploring practical guides to postures, breathing, and daily discipline, these titles offer powerful insights from ancient masters and modern teachers alike.
A pose-by-pose guide to the 26+2 Bikram Hot Yoga series—essential for teachers and beginners alike.
Discover timeless teachings on the mind, consciousness, and liberation in this classical yoga scripture.
Learn yogic principles for mindful, ethical living in this timeless spiritual guide—now on Audible.
This foundational yoga text explores the inner struggle for self-mastery through Eknath Easwaran’s powerful translation.
A spiritual classic filled with wisdom, humor, and firsthand stories from one of India’s greatest yoga masters.
Heal trauma with hand mudras, affirmations, and energy clearing. A powerful 8-week journey by Sabrina Mesko.
Trauma-sensitive yoga practices to rebuild safety, agency, and connection.
Breath-centered micro-drills for tongue posture to support nasal breathing, alignment, and calm.
Step-by-step poses and self-care to relieve back pain, improve posture, and strengthen your spine.