Chair Yoga for Retired Seniors Over 60: Your 28-Day Beginners Plan, 50+ Low-Impact & Easy Exercises to Feel 10 Years Younger in Just 10 Minutes a Day. Improve Balance & Mobility While Losing Weight Paperback – March 28, 2025

Name: Chair Yoga for Retired Seniors Over 60: Your 28-Day Beginners Plan, 50+ Low-Impact & Easy Exercises to Feel 10 Years Younger in Just 10 Minutes a Day. Improve Balance & Mobility While Losing Weight Paperback – March 28, 2025
Brand: Amazon
Price: 14.97 USD
Availability: InStock

From the Publisher

Are you ready to discover the new transformative and accessible method to Yoga specifically designed for seniors?

Now ask yourself: what could happen to me if I let the opportunity to enhance my mobility, balance, and strength slip away now, then leave me trapped in a future of insurmountable challenges as time continues to flow inexorably?

With this essential guide, you will regain the strength to lift your grandchildren, enjoy playful moments with your dog, and tend your garden with joy and satisfaction.
All this in just 10 minutes a day. Yes, even if you come from an injury!

This is the most highly acclaimed book in America's leading yoga communities and offers a practical, fast and affordable alternative to expensive and complex online video courses . You need look no further!

YOU NEED TO GET THIS ESSENTIAL GUIDE IF:

You want to improve your health without going through intense workouts;
Look for a gentle approach to yoga for seniors;
You no longer want to be a burden to your loved ones.

"I must admit as an author that this book is not intended for everyone, being designed with a specific and gentle approach aimed primarily at an older audience"

You may feel that this book is too basic or simple or that the book is not adaptable enough for your personal needs. You may be skeptical about its effectiveness.

THE TRUTH:
It is not your fault that you feel this way. The overabundance of courses and information on the Internet has created confusion and left you immobile. Now you can have the solution in your hands!

What you will find inside:

Short yoga routines (for beginner, intermediate and advanced levels);
Easy-to-follow low-impact exercise plans to increase flexibility and strength A motivating;
28-day Chair Yoga challenge to keep you engaged;
Lose weight WITHOUT crazy diets or excessive workouts.
Fully illustrated and in large, easy-to-read typeface

Also Inside the book, you will find exclusive bonuses;

Full audio book
Anti-Inflammatory Diet Book
50+ video tutorials to adapt to suit your needs
28-day challenge printable poster

Don't buy this book if.

You do not wish to radically transform your life;
You don't have 10 minutes a day to devote to applying the principles outlined;
You are not interested in investing in your long-term health,

With time passing quickly, you can't afford to procrastinate. If you miss a day without this book, you miss too many opportunities to improve your life.

Ask yourself now: are you ready to achieve outstanding results in the next 28 days? If the answer is yes, don't waste any more time! Scroll up and click "Buy Now" to start your transformational journey to a better life now!