For the Love of Food and Yoga: A Celebration of Mindful Eating and Being Hardcover – September 8, 2015

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Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.


This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:


• So Hum . . . Mus

• Conscious Chicks

• Hatha Hot and Sour Soup

• Reuben Revelation

• Warrior Noodle

• Bird of Paradise Piña Colada


The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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