Functional Anatomy of Movement: An Illustrated Guide to Joint Movement – Forever Consciousness
✦ FOREVER CONSCIOUSNESS ✦
Mindfulness · Yoga · Conscious Living
Functional Anatomy of Movement: An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy-- For yoga teachers, pilates instructors & movement & manual therapists      Paperback – December 12, 2023

Functional Anatomy of Movement: An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy-- For yoga teachers, pilates instructors & movement & manual therapists Paperback – December 12, 2023


    From the Publisher

    Mockup of the book Functional Anatomy of Movement. Text reads: A unique and comprehensive approach tMockup of the book Functional Anatomy of Movement. Text reads: A unique and comprehensive approach t
    Mockup of the book Functional Anatomy of Movement. Text reads: Includes practical applications for Mockup of the book Functional Anatomy of Movement. Text reads: Includes practical applications for
    A unique and comprehensive approach to functional anatomy through the lens of myofascial continuities, from the coauthor of Fascial Release for Structural Balance

    Whether we describe them as anatomy trains, myofascial chains, meridians, or slings—insights into the interconnected nature of fascial tissue have had a profound impact on our understanding of anatomy.

    The concept of tensegrity—the idea that changes in tension may affect the whole body rather than just one part—has likewise opened up new appreciations for the complex and interdependent nature of real-world bodily movements. But musculoskeletal anatomy still tends to be taught in a drastically simplified fashion, through the study of fixed anatomical positions that do little to prepare us for the reality of actual movements.

    In
    Functional Myofascial Anatomy, James Earls suggests that we need a new set of tools and vocabulary for watching and describing anatomy in motion. Earls argues that it is seeing movement in action—in different bodies and in different environments—that should inform our understanding of anatomy, rather than the other way around.

    By situating the different theories and metaphors of myofascial continuities against the context of common real-life movements such as sports exercises and yoga asanas, Earls explains how each theoretical system may be useful in different situations and applicable to different issues.

    Using up-to-date research, Earls digs into important questions for physical and manual therapists: which tissues really are contiguous? Does continuity of tissue actually show or demonstrate transmission of force and communication along those lines? And does fascial tissue have to be continuous for the body to actually transfer force?

    Accessibly written and fully illustrated,
    Functional Myofascial Anatomy offers practical applications for physical therapists, chiropractors, and bodyworkers, as well as new tools for teachers of yoga and pilates to develop a deeper understanding of anatomy and movement.

    Learn Every Pose in the Hot Yoga Series

    Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.

    The Hot Yoga Asana Book Audible Cover Listen Free on Audible

    Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster

    Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!

    Large Bikram Yoga Poses Poster and Hot Yoga Tapestry Order Your Hot Yoga Tapestry

    Continue Your Journey ✨

    Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.

    Breathwork and pranayama audiobooks
    Breathwork & Pranayama Audiobooks Guided breathing, nervous system balance & calm.
    Yoga audiobooks for beginners and teachers
    Top Yoga Audiobooks Alignment, foundations, philosophy & teaching skills.
    The Hot Yoga Asana Book page
    The Hot Yoga Asana Book Step-by-step Bikram 26&2 guidance.
    Spiritual and inspirational audiobooks
    Spiritual & Inspirational Audiobooks Inner growth, meaning & daily wisdom.
    Your Bikram Yoga Library collection
    Your Bikram Yoga Library Comprehensive Bikram guides & tools.
    Vinyasa yoga book collection
    Flow Deeper – Vinyasa Reads Improve flow, strength & mindful movement.
    Yin yoga books and guides
    Yin Yoga Books & Guides Stillness, surrender & deep release.
    Chair yoga library collection
    Chair Yoga Library Accessible yoga for every body.
    Mindfulness and meditation audiobooks
    Mindfulness & Meditation Meditation, relaxation & inner peace.
    Yoga philosophy books collection
    The Wisdom of Yoga Philosophy, depth & ancient teachings.
    Yoga Nidra books and yogic sleep guides
    Yoga Nidra Books Deep rest, guided relaxation & yogic sleep.
    Yoga word-search and puzzle books
    Yoga Word-Search Books Fun mental yoga—puzzles & themed searches.

    Let's connect

    Return to Home