My Yoga Journal: Connect to your body, mind and spirit Hardcover – June 21, 2022

My Yoga journal

This easy-to-use journal and log book is perfect to track how yoga shifts your body, mind and spirit.

There's space to log:

• Date
• Class
• Pre class mind, body, spirit scan
• Post class mind, body, spirit scan
• Gratitude

Book details:

• 80 Pages
• White Paper
• 7 by 10 inch