My Yoga Journal: Connect to your body, mind and spirit Hardcover – June 21, 2022

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My Yoga journal


This easy-to-use journal and log book is perfect to track how yoga shifts your body, mind and spirit.


There's space to log:

  • Date
  • Class
  • Pre class mind, body, spirit scan
  • Post class mind, body, spirit scan
  • Gratitude


Book details:

  • 80 Pages
  • White Paper
  • 7 by 10 inch


Let's connect