The Luminous Self is an offering to amplify sacred remembrance of the deeper Self, releasing us from the virus of self-forgetting and collective amnesia and awakening us to our inherent luminosity.
This book is meant to be accessible, welcoming, and affirming. If you have the responsibility of supporting yourself, caregiving, or raising a family, these practices can help you to sustain a spiritual practice that enriches your daily life.
Each chapter is supported by practices that connect to the theme it explores. The offerings are a tapestry of ritual, movement, meditation, rest practices, yoga nidra, purification practices, and contemplation.
Self-inquiry is the way to remember who we are at our essence—the inner I or true Self. The questions provided are meant to support you in finding out.
Rituals will help you to honor, remember, reclaim, and tend to the forgotten parts of yourself. The rituals offered here will support you in the liminality of the transition we experience during any transformational journey.
The journey of our heal- ing and remembrance is not just for us. Suggestions for how to be a force of healing in your family and community are offered as ways to bring an authentic sense of connection, love, and beauty into the web of life.