The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs Paperback – Coloring Book, June 2, 2015

Name: The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs Paperback – Coloring Book, June 2, 2015
Brand: Amazon
Price: 8.82 USD
Availability: InStock

From the Publisher

anxiety relief coloring book

Anti-Stress Art Therapy When Times Are Tough

In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the massive popularity of adult coloring books.

small book

Pocket-Sized Stress Relief

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. Don't miss the entire bestselling series, including The Mindfulness Coloring Book—Volume Two, The Mindfulness Creativity Coloring Book and Moments of Mindfulness

Coloring Book for Adults

70 Intricate Designs to Keep You Entertained—and Calm

Illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

	Creativity Coloring Book	Moments of Mindfulness	The Mindfulness Journeys Coloring Book	Mindfulness Coloring Book Vol. 2	Mindfulness Patterns	The Mindfulness Doodles Coloring Book
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Customer Reviews	4.5 out of 5 stars 101	4.5 out of 5 stars 130	3.3 out of 5 stars 5	4.6 out of 5 stars 310	4.4 out of 5 stars 115	4.3 out of 5 stars 53
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A fun and unique pocket-size coloring book with 100 pages designed to channel stress into relaxing, creative accomplishments

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express

In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.