The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures Hardcover – July 26, 2022
$15.24
From the Publisher
The Stories Behind the Poses: the Indian mythology that inspired 50 yoga postures
From storyteller, scholarand teacher, Dr Raj Balkaran, The Stories Behind the Poses tells the traditional stories and wisdom behind well-known yoga poses, including:
- Vīrabhadrāsana II, warrior pose
- Padmāsana, lotus pose
- Bālāsana, child's pose
Discover the lesser-known roots of this wide-spread and ancient practice and how you can use these teachings to better appreciate and respect yoga’s true origins - ideal to enhance your own personal practice and for teaching purposes.
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Eagle pose | Crane pose | Throne pose |
