The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures Hardcover – July 26, 2022

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    Stories Behind the PosesStories Behind the Poses
    Stories Behind the PosesStories Behind the Poses

    The Stories Behind the Poses: the Indian mythology that inspired 50 yoga postures

    From storyteller, scholarand teacher, Dr Raj Balkaran, The Stories Behind the Poses tells the traditional stories and wisdom behind well-known yoga poses, including:

    • Vīrabhadrāsana II, warrior pose
    • Padmāsana, lotus pose
    • Bālāsana, child's pose

    Discover the lesser-known roots of this wide-spread and ancient practice and how you can use these teachings to better appreciate and respect yoga’s true origins - ideal to enhance your own personal practice and for teaching purposes.

    Stories Behind the PosesStories Behind the Poses

    Stories Behind the PosesStories Behind the Poses

    Stories Behind the PosesStories Behind the Poses

    Eagle pose

    Crane pose

    Throne pose

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