Yoga Animals Coloring Book (Kids Yoga Activity Books) Paperback – Large Print, September 15, 2023
Through teaching kids yoga for many years now, I’ve never found any tool to enter a meditative state than coloring. The practice of it allows the mind to more easily practice focus while continuing to scatter the thoughts. I use coloring books in every kids camp I’ve ever co-hosted. It can be hard to sit still. When the mind is given a single task of coloring, the hand also has to move while the rest of the body is at rest. Subtle energy flowing through the body brings peace, calm, tranquility. Keep remembering to breathe.
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Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster
Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!
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