Yoga journal for women: Yoga Notebook for people who like to track their progress, Guided Yoga log book, Logbook to track my yoga practice - With Inspirational Daily Yoga Quotes Paperback – January 27, 2021
$17.84
Enhance your practice and your life with the mindful wisdom of yoga.
Basic Info - Date, Time, Duration, Intention. This section is where you can record the day, time, how long your practised, and also what your intention was. This is a great way to see how consistent you are, and also how your intention informs your practice.
This 6 x 9" sloth yoga log book has 110 pages to help you track your intentions for your sessions, your mental and physical concerns before and after your session, what poses you practised, and any other notes you want to keep track of.
This notebook would make a great gift for the yoga lover in your life or for yourself.