✦ FOREVER CONSCIOUSNESS ✦
Mindfulness · Yoga · Conscious Living
Coconut Water for Health and Healing Paperback – August 1, 2008
Coconut water is a refreshing beverage that comes from coconuts. It’s a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte (ionic mineral) content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 60 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. Published medical research shows that coconut water can aid in exercise performance, reduce swelling, dissolve kidney stones and improve kidney function, protect against cancer, improve digestion, relieve constipation, reduce risk of heart disease, lower high blood pressure, improve cholesterol levels, and enhance immune function.
Learn Every Pose in the Hot Yoga Series
Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.
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Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster
Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!
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Continue Your Journey ✨
Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.
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Guided breathing, nervous system balance & calm.
Top Yoga Audiobooks
Alignment, foundations, philosophy & teaching skills.
The Hot Yoga Asana Book
Step-by-step Bikram 26&2 guidance.
Spiritual & Inspirational Audiobooks
Inner growth, meaning & daily wisdom.
Your Bikram Yoga Library
Comprehensive Bikram guides & tools.
Flow Deeper – Vinyasa Reads
Improve flow, strength & mindful movement.
Yin Yoga Books & Guides
Stillness, surrender & deep release.
Chair Yoga Library
Accessible yoga for every body.
Mindfulness & Meditation
Meditation, relaxation & inner peace.
The Wisdom of Yoga
Philosophy, depth & ancient teachings.
Yoga Nidra Books
Deep rest, guided relaxation & yogic sleep.
Yoga Word-Search Books
Fun mental yoga—puzzles & themed searches.
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