The Meditation Book: The Essential Meditation for Beginners to Find Peace, Reduce Stress, and Improve Mental Health (Higher Consciousness Meditation) Paperback – January 5, 2021
From the Publisher
Favorite Chapters by The Meditation Book Readers
The Essential Meditation Book for Beginners to Find Peace, Reduce Stress, and Improve Mental Health
This is a different type of meditation book. Its purpose is personal illumination. Its goal is a fundamental shift in your ground of being, from everyday consciousness to a higher level of Awareness,
Would You Like To:
- Be more awake and aware?
- Be more alive, happy and self-confident?
I’ll Show You How Using Meditation,,,,,,,
And my powerful yet simple new meditation technique for beginners and experienced meditators alike.
The Amazing Benefits of Meditation
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The Meditation Book
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The Mindfulness Book
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The Manifestation Book
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Homage to Spirit
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| Customer Reviews |
4.2 out of 5 stars 69
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4.4 out of 5 stars 184
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4.3 out of 5 stars 135
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4.3 out of 5 stars 60
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4.1 out of 5 stars 12
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| Price | $2.99$2.99 | $4.95$4.95 | $0.99$0.99 | $2.99$2.99 | $2.99$2.99 |
| Meditation Research | Also, why meditation works the way it does | no data | no data | no data | no data |
| Sit-down Meditation | no data | Author's new, powerful but simple meditation process | no data | no data | no data |
| Mindfulness Techniques | no data | no data | Quick Exercises for Every Occasion | no data | no data |
| Manifestation | no data | no data | no data | Create the Life You Want | Entirely |
| Poetry | no data | some | no data | no data | Entirely |
| Personal Stories | no data | ✓ | ✓ | ✓ | no data |
…his career and happiness took a nosedive.
How could Blair escape and find joy?
A lifelong yoga and meditation practitioner, with 45-years’ experience, he needed the mental healing power immediately if he wanted to survive. But more than that, he needed to do a deep dive into who he was and who he wanted to be. As he made his journey, Blair realized that he could help others.
Would you like to be able to feel more alive, peaceful, and loving?
Attracting good people and the circumstances that lead to abundance can be learned by anyone.
This is how he changed his life.
With this easy-to-understand book for beginners, a world of possibilities will be within reach. Throughout the pages you’ll learn how to:
- Master a quick meditation technique to get started.
- Discover a sense of well-being and vibrancy.
- Improve decision making.
- Understand who you are and where you’re going.
- Comprehend the difference between the everyday 3-dimensional world of ego/mind and the 5-Dimensional World of Spirit/Mind.
- and many more ways to achieve a Higher Consciousness.
As you follow his journey, the stories will come alive and show you the way to your own personal growth and a better life than you ever imagined.
You’ll love this wonderful meditation guide, because we live in a crazy world and learning how to thrive is a key to getting what you want.
Start reading now.
Order your copy of The Meditation Book today. Available in ebook and paperback versions.
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Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.
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