The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life Paperback – August 22, 2023
From the Publisher
"The Zen Monkey and the Lotus Flower" is more than just a book. It is a tool for living in our modern, fast-paced world. The stories in this book provide valuable life lessons for more mindfulness, happiness and success. This book invites you to reflect and find yourself. It shows you new ways of thinking that will change your life.
Mindfulness
The stories in this book will help you to experience everyday life with more mindfulness and gratitude. In a world often characterized by distractions and constant busyness, these stories allow you to pause.
Inner Peace
The principles of Buddhism will help you find inner peace. You will learn how to deal with difficulties, let go of negativity, and achieve a state of inner peace and serenity.
Better Relationships
Many of the stories emphasize compassion and understanding for others. By applying these values in your own life, you can improve your relationships with others.
Personal Growth
Each story in this book offers an opportunity for personal growth. You will be encouraged to look at yourself and your experiences from new perspectives.
Stress Relief
Reading these stories can also be a form of meditation that helps calm the mind and relieve stress. In a time of widespread stress and anxiety, this book can bring calm and relaxation.
Positive Thinking
This book will help you take a fresh, positive look at life and appreciate and enjoy life despite all its challenges.
Do you want to get your mind off things?
Do you long for more happiness and contentment?
Then this is the book for you!
It contains 52 stories that will change your life and your way of thinking.
Each story is carefully selected to explain important Buddhist wisdom and thought processes. They deal with universal themes such as gratitude, mindfulness, self-love, and happiness.
The stories convey valuable life lessons that will enrich your life. After each story, a reference to the present time is made. It also tells what you can learn from the story for your own life.
Especially in today's world full of stress and distractions, the teachings of Buddhism are a true blessing. They give us new food for thought and show us what really matters in life.
This book invites you to reflect and find yourself. It shows you new ways of thinking that have incredible potential. You do NOT need to have any prior knowledge of Buddhism. These are timeless life lessons that are valuable and helpful to everyone (regardless of age or religion).
Buy this book if you....
- want to stop negative thoughts
- want to become happier and more content
- need new ideas and food for thought
- want to reduce stress
- want to find inner peace
Learn Every Pose in the Hot Yoga Series
Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.
Listen Free on Audible
Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster
Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!
Order Your Hot Yoga Tapestry
Continue Your Journey ✨
Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.
You may also like
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh Hardcover – July 10, 2018
$15.02
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Paperback – January 5, 2005
$17.04
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Paperback – December 5, 2023
$12.00
Self-meditation: 3,299 tips, quotes, reminders, and wake-up calls for peace and serenity Hardcover
$15.01
Don't Meditate Just Be: The Pathless Path to Spiritual Enlightenment Paperback – September 13, 2024
$16.35
How to Meditate: A Practical Guide to Making Friends with Your Mind Paperback – October 26, 2021
$13.97
Journey Into Nature: Guided Meditations for Inner Peace and Relaxation Paperback – July 1, 2024
$12.99
