Soul Therapy: A 365 day journal for self exploration, healing and reflection (Soul Therapy series) Paperback – April 11, 2018
From the Publisher
Just a few minutes a day can shift everything
Your transformation doesn’t need hours—just presence, a pen, and a few sacred minutes. Discover the transformational power of journaling.
Therapy for your soul, one prompt at a time.
A magical journey of self exploration
Get to know yourself on a deep and personal level, all from the comfort of your own home. Discover and learn about yourself on an intimate level.
Positive benefits that last a lifetime
Journaling improves mental, emotional and physical well-being. Just a few minutes a day is all it takes to create huge changes in your life.
365 daily prompts, one for each day
This journal has a new prompt for you every day. The prompts are unique and go deep. Just open up and start writing.
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Soul Therapy, For Moms: A 365 day guided journal to explore life & motherhood...
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| Price | $19.95$19.95 | $17.50$17.50 | $19.95$19.95 | $19.95$19.95 | $19.95$19.95 |
| What to expect | This second edition has 365 new prompts and is a continuation of the original Soul Therapy journal. | This workbook features 21 daily lessons focused on improving your confidence and self love. Open up and follow along. | This self love edition includes prompts that are designed to help you uplevel your confidence and self worth. All of the prompts are self love focused. | This edition has a year's worth of prompts for couples to grow closer & build a special connection, for both couples to write in. | The new mom edition is a daily, guided journal with prompts that are related to motherhood and a mother’s multi-faceted life. |
Just a few minutes a day writing in this journal can bring you inner peace & improve your mental well-being.
Soul Therapy is a daily, guided journal designed to aid you in self-exploration and healing. It features 365 days of thought-provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational content with room for writing.-
- Daily prompts ― 365 daily guided prompts, one for each day. The prompts are unique and touch on a variety of topics to spark deeper thought.
- Boosts mental health ― Writing helps release pent up emotions and reduces stress, leading to a clearer mind and improved mood.
- Powerful daily habit ―A daily journaling practice helps develop consistency and mindfulness. Simple, daily habits result in long term progress.
- Positive benefits that last a lifetime ―Journaling improves mental, emotional and physical well-being. You'll see the positive changes when you begin.
- Deep self exploration ― Self reflect and understand yourself on a deeper level. Explore your values, needs and goals.
The beauty of Soul Therapy is that it's easy to start, requires minimal time, and can be done anywhere. With over 100,000 copies sold, see for yourself the countless positive benefits.
Soul Therapy has been created with love by Jacqueline Kademian, a Licensed Marriage & Family Therapist. P.S: The word "Therapy" in the title is just for fun! The journal is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
