Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized (Volume 10) (Everyday Inspiration Journals, 10) Hardcover – February 8, 2022
From the Publisher
This is the season of revitalization and strength. The warmth of the summer sun permeates everything it encounters. It creates energy and growth. The days are longer as the sun lingers, glistening deep into the evening. When you express warmth and emit energy, you leave a lasting impression with everyone you encounter. Your energy speaks volumes.
This is the season of change and evolution. The changes that occur in life are sometimes designed to uproot you, challenge you, and make you question whether your strength is being tested. These times are difficult, and it can feel as if there is no end in sight. But this season will end. All things come to an end. Know this: You are stronger than you give yourself credit for.
This is the season of peace and rest. How sweet life can be when you allow it to be easy. Happiness comes from cultivating a spirit of contentment. You are exactly where you need to be. All of the things you wish for may come, but for right now, everything you need has been provided. Look at your life knowing that everything is as it should be.
Begin your day with Morning Meditations, with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.
Though it can be easy to get caught up in the fast-paced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything.
Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to long-time followers.
Some prompts include:
- Spring – What things in your life do you need to examine more closely today?
- Summer – In what ways are you growing, both inward and outward?
- Fall – How will you receive peace today?
- Winter – Describe the things about yourself that you are glad to have.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Also available from the Everyday Inspiration Journal series:
- Astrological Self-Care Journal
- Be Happy: A Journal
- Beautifully Brave Journal
- Calm Your Anxiety Journal
- Essential Dream Journal
- Everyday Calm: A Journal
- Find Your Mantra Journal
- Finding Gratitude: A Journal
- Healing Burnout
- Self Care Journal
- Spellcraft
