The Hot Yoga Journal: A 60-Day Guided Practice Tracker for Bikram Yoga – Forever Consciousness
✦ FOREVER CONSCIOUSNESS ✦
Mindfulness Β· Yoga Β· Conscious Living
The Hot Yoga Journal: A 60-Day Guided Practice Tracker for Bikram Yoga & the 26&2 Series – Reflect, Breathe & Evolve      Paperback – June 8, 2025

The Hot Yoga Journal: A 60-Day Guided Practice Tracker for Bikram Yoga & the 26&2 Series – Reflect, Breathe & Evolve Paperback – June 8, 2025

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    Whether you’re just starting your Hot Yoga journey or are deep into the discipline of the 26&2 series, The Hot Yoga Journal is your dedicated space to track your transformation – physically, mentally, and spiritually.

    This beautifully designed 60-day guided journal helps you process each class, reflect on your growth, and stay deeply connected to your breath, body, and intention.

    ✨ WHY THIS JOURNAL STANDS OUT:

    • πŸ§˜β™€οΈ Tailored for Hot Yoga – Specifically created for Bikram Yoga and the 26&2 sequence with language and prompts practitioners will instantly relate to.

    • πŸ—“οΈ 60 Daily Practice Pages – Reflect on each class with space to track your mood, hydration, breath awareness, and key postures.

    • πŸ” Weekly Check-Ins – Gently explore patterns, goals, and shifts happening within and beyond the studio.

    • 🎯 Monthly Goal Setting – Clarify your intentions and reconnect with your deeper β€œwhy.”

    • πŸ’¬ Inspiring Affirmations & Quotes – Uplifting reminders to stay present, strong, and self-compassionate.

    ✍️ Minimalist & Elegant Design – Clean layout with plenty of room to write, reflect, and revisit.

    🧑 WHO THIS IS FOR:

    • Hot Yoga lovers (especially 26&2 / Bikram)

    • Yoga students building a regular practice

    • Anyone using yoga for transformation, grounding, and self-reflection

    • Teachers looking for a thoughtful student gift or class companion

    πŸ’¦ You don’t have to push harder – you just have to get more present.

    Use this journal to track not just your practice, but your evolution.

    Learn Every Pose in the Hot Yoga Series

    Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.

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    Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster

    Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!

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    Continue Your Journey ✨

    Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.

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