The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection Paperback – Abridged, January 31, 2003

    Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

    Key features and benefits:
    • Beattie's work is known and trusted among self-help readers.
    • Journal format invites readers to personalize meditations.
    • Meditation themes explore common relationship issues.
    • A thoughtful gift for friends or a great gift for yourself

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