Bikram Yoga Journal / Bikram Yoga Notebook: Bikram Yoga Diary / Bikram Yoga Logbook Paperback – December 1, 2024
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This makes a great Bikram Yoga gift to record your daily yoga practice. Write down which exercises you did and for how long, remembering to record how you felt before and after the session. Keeping a Bikram yoga training journal will help you to train regularly and consistently.
Perfect for all levels, from a Bikram Yoga beginner to a Bikram Yoga instructor, this is the perfect companion for documenting your training, setting goals, and recording your progress. Buy one for everyone in your Bikram Yoga class!
You'll be amazed to see how much you've improved and how different you feel after just a few weeks by using this Bikram Yoga logbook. Have fun!Learn Every Pose in the Hot Yoga Series
Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.
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Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster
Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!
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