any yoga i do is hot yoga: Bodybuilding log book, Simple Workout Book, Fitness Log Notebook jornal (6" x 9") 120 Pages Paperback – January 29, 2021
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◆ TRAINING LOG BOOOK
The Workout Log notebook helps you keep track of all your daily exercises. Easy to take with you to the gym and plenty of interior space to log your progress. Excellent for beginners or avid lifters and fitness enthusiasts!
• It is an essential tool to make progress and break personal records.
• This book is a priceless tool to log and get gains in weightlifting or powerlifting
• Keep track of your progress. And achieve your goals
• Room for notes: comments, cardio data, nutrition, new exercises.
Book Features:
• 6 x 9 inch - Large enough to track
• 120 Pages
• Soft cover
• Printed on white paper
• Perfect bound spine
This comprehensive weightlifting log perfect for anyone setting themselves fitness goals as a new years resolution. Wether you are a beginner weightlifter, or training especially in weightlifting, this book can help to track your progress and motivate you to reach your goals.
Learn Every Pose in the Hot Yoga Series
Master Pranayama and all 26 postures with The Hot Yoga Asana Book, now available as an audiobook. Get it FREE with your Audible trial.
Listen Free on Audible
Transform Your Yoga Space with Our Large Bikram Yoga Poses Poster
Enhance your yoga practice and bring inspiration to your hot yoga room with this beautiful microfiber tapestry featuring all 26 Bikram poses. Order now on Amazon!
Order Your Hot Yoga Tapestry
Continue Your Journey ✨
Explore more yoga books, audiobooks, philosophy guides, and practice resources across Bikram, Vinyasa, Yin, breathwork, meditation, and mindfulness.
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