Hot Yoga Unplugged: A Costa Rica Yoga Retreat Paperback – April 21, 2025

Ten yoga students. One fearless instructor. And more venomous snakes than anyone expected.

In this witty and heartfelt travel memoir, author Jen recounts her unforgettable experience at a yoga retreat in Costa Rica’s remote Osa Peninsula rainforest.

Alongside nine adventurous students, she dives into intense yoga practice, rich Costa Rican coffee, decadent chocolate, and thousands of backbends—all while navigating jungle wildlife and unpredictable conditions.

Through humor, honesty, and vivid storytelling, this book captures the magic and madness of retreat life in one of the world’s most beautiful natural settings.

What You’ll Discover Inside

• Yoga in the Rainforest: Practicing in one of the most biodiverse places on Earth.
• Retreat Life: The friendships, challenges, and breakthroughs that happen off the mat.
• Travel & Transformation: How stepping outside your comfort zone reshapes perspective.
• Humor & Heart: A lighthearted yet meaningful personal journey.

This inspiring and entertaining read is perfect for yoga lovers, travelers, and anyone who dreams of combining movement, mindfulness, and adventure.